Hello, I’m Diane and I invite you to experience a yoga quite like no other.
Allow me to take you on a yoga journey that will unravel and release tensions in the deep muscles attached to your spine, decompressing the spine which begins to release tensions in your whole body and mind.
With less tension in the body, your health improves; you begin to discover a place of inner peace and happiness, have less anxiety and fear, giving you clarity of mind, and more strength and stamina.